Resources for Pregnancy & Birth

You can get started with your hypnobirthing preparation by purchasing our ‘Hypnobirthing Australia™ Practice Bundle’.

Then you have the option of upgrading to online or face-to-face classes, with a bonus discount if you wish. You can’t lose with this option!

Your Practice Bundle includes the following:

• Affirmations for Beautiful Birthing MP3 
• Surge of the Sea – Relaxation for Childbirth MP3 
• Glove of Endorphins MP3 
• Fear Release MP3 
• Prompts for Birthing MP3 
• PLUS our exclusive ‘little book of hypnobirthing’ eBook! (50 pages)

BONUS – We know that you are going to love our program. If you decide to upgrade to face-to-face classes with Bayside Birthing (group, private or Zoom) within 4 months of purchasing this bundle – you receive a $30 discount off your class when you present your purchase receipt. 

Value of $75. On sale $59 (including GST)

This bundle has been especially designed to complement the resources that are already included in the Hypnobirthing Australia™ course and provides you with a discounted bundle of the most popular ADDITIONAL album titles (that aren’t already included in the course) requested by participants attending our courses.

The Extra Resource Bundle includes the following mp3 albums:

• Prompts for Birthing (mp3)
• Glove of Endorphins (mp3)
• Fear Release (mp3)
• Breastfeeding and Bonding with Baby (2 x mp3’s)
• BONUS Extra Resource Bundle eBook with further information on how to use the albums to get the most out of your practice.

The Extra Resource Bundle is a great additional resource for those participants wanting to obtain some extra tools throughout and beyond their hypnobirthing journey. 

Value of $65. On sale $49 (including GST)

We have packaged together the MP3 albums that we recommend for positive caesarean birth preparation - with our new eBook on the Positive Caesarean Birth.

This package consists of three of our most popular albums (5 tracks in total) and our 40 page eBook: 

• Fear Release (Hypnosis for Childbirth) (1 track)
• Glove of Endorphins (1 track)
• Caesarean Birth – Calm & Relaxed (3 tracks including affirmations for before/after and Butterfly Garden)
• Our 40 page easy ready eBook The Positive Cesarean Birth which gives you a run-down of the course.

These tracks all incorporate the techniques of relaxation, breathing, visualisation and self-hypnosis to prepare your mind & body for a calm and positive caesarean birth.

Deep relaxation and self-hypnosis have been shown to reduce the perception of pain, level of post-surgery medication required and also the length of recovery. 

Value of $59. On sale $45 (including GST)

Our famous original album ‘Surge of the Sea’ provides professionally guided self-hypnosis & relaxation, especially designed for use during pregnancy and childbirth. 

Thousands of mamas throughout the world have used this album in preparation for (and during) their beautiful, calm and positive births. Includes Affirmations for Beautiful Birthing and Surge of the Sea long-play tracks.

$16.99

If you are holding fears leading up to your birth -  then THIS is the album for you! Fear Release, exclusive to Hypnobirthing Australia™ is a deep self-hypnosis MP3 long-play track. 

Use it at a time when you can completely relax and let go of any of those fears and reservations that could be holding you back from experiencing the joyful birth you deserve.

$14.99

The ‘Glove of Endorphins’ is adapted from a famous hypnotherapy technique used for surgery and other medical procedures. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. 

The track also incorporates several hypnobirthing deepening techniques which can be very beneficial during birth.

$16.99

‘Prompts for Birthing’ is a professionally guided self-hypnosis album, especially designed for use during childbirth.

This album is designed to induce very deep relaxation as you labour and birth. 

It uses deep, slow, specific prompts and we are receiving RAVE reviews from mums who have used this album during their labour.

$16.99

If you are past that estimated ‘guess’ date and feeling the pressure for things to start ‘moving along’… this album is for you! We have incorporated a Fear Release especially for the later stages of pregnancy and lots of positive messages of encouragement for baby to come earth-side. 

We don’t make any promises, of course. Babies know when to arrive. However, sometimes the pressures that we experience in this later part of pregnancy, especially with inductions, can be very counter-productive. That is why we created this album. So that you can let go, release and get back into a state of trusting… ready to welcome your precious baby into your arms.

$16.99

Utilise the power of your mind/body connection to encourage your little one to move into the optimal position for birthing. If your baby is in the breech position, this album can assist you to release any tension, relax your uterine muscles and allow room for your precious baby to move into the vertex position. 

Using hypnosis to turn breech babies has been more successful than using other techniques alone. In a study done at a prominent university, 81% of the babies turned to vertex position with the use of hypnosis.

$16.99